I was in a Southern city for two months during an unusually hot summer, watching some developments that could not be hurried, and the fruition of which was important to my interests. I had nothing to do in connection with this business but to "watch and wait."

I had some writing to do, however, in the mean time, which could not be well or comfortably done in the heat of the day, hence I arose at daylight and began to write. At that time of the morning nothing to eat was to be had, which compelled me to start work without it. My subject was an absorbing one, so that, once under way, I would not be diverted until I had "written myself out;" or in other words, had exhausted the consideration of the morning messages which I now designate "Spiritual Cerebration."

The New Glutton or Epicure — Part 91

It happened, under these circumstances, that my habit-hunger was not given a hearing and it was nearly noon before I felt the fatigue or even the heat of the burning day, for I worked in my pajamas, and had no time to look at the thermometer, to get an exaggerated suggestion of heat by which to start my blood chasing itself through my veins.

The New Glutton or Epicure — Part 91

I not only noticed that my midday breakfast was a deliciously grateful meal, but that appetite became satisfied far short of the formally customary abnormal early morning gorge, and, what was more remarkable yet, I wanted nothing during the rest of the day, and not even until midnight, except, after vigorous exercise of some sort, I might desire a little fruit or a bit of bread or cracker; but never a full course dinner.

The New Glutton or Epicure — Part 91

I wore a belt at my trousers, as was the custom of the place, and in a few days decreased the girth of my corpulency one hole in the belt; and before the summer was over, four holes, with only the most comfortable feeling accompanying the loss of weight.

When my family returned from Europe, I settled back into the American and English habit of a meat breakfast, because I did not want to be "different," and at the same time I half doubted but that my experience was nothing more than an abnormal one, attributable to the inertia of summer heat, literary absorption and lack of physical exercise.

Twice, when I have been left alone since then, away from the restraint of custom, and also in the midst of abundant athletic exercise, I have again cultivated the same habit of missing breakfast through desire to do early morning work, with the same splendid results.