Vain, self-loving man is wont to consider himself the noblest work of God, but let him go to the top of one of these lofty mountains, surrounded by other towering peaks, and if he be a sane man he will soon be convinced that his place in the scale of creation is far from the top. Let him stand, for instance, on the summit of Mount Hood, Mount Tacoma, or Mount Baker, thousands of feet above all surrounding peaks, hills, and valleys, where he may gaze into space hundreds of miles in every direction, with naught to obstruct his view, face to face with his Creator, and if he have aught of the love of nature in his soul, or of appreciation of the sublime in his mental composition, he will be moved to exclaim with the Apostle, "What is man that Thou art mindful of him, or the son of man that Thou visitest him?" He will feel his littleness, his insignificance, his utter lack of importance, more forcibly perhaps than ever before. It seems almost incredible that there should be men in the world who could care so little for the grandest, the sublimest sights their native land affords, as to be unwilling to perform the labor necessary to see them to the best possible advantage; and yet it is so, for I have frequently heard them say:
"I should like very much to see these grand sights you describe, but I never could afford to climb those high mountains for that pleasure; it is too hard work for me."
And, after all, the benefits to be derived from mountain climbing are not wholly of an intellectual character; the physical system may be benefited by it as well. It is a kind of exercise that in turn brings into use almost every muscle in the body, those of the legs being of course taxed most severely, but those of the back do their full share of the work, while the arms are called into action almost constantly, as the climber grasps bushes or rocks by which to aid himself in the ascent. The lungs expand and contract like bellows as they inhale and exhale the rarified atmosphere, and the heart beats like a trip-hammer as it pumps the invigorated blood through the system. The liver is shaken loose from the ribs to which it has perchance grown fast, and the stomach is aroused to such a state of activity as it has probably not experienced for years. Let any man, especially one of sedentary habits, climb a mountain 5,000 feet high, on a bright, pleasant day, when