Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy may be used to treat a variety of tissue lesions. The most prominent use of the term refers to the surgical treatment, specifically known as cryosurgery or cryoablation. Cryosurgery is the application of extremely low temperatures to destroy abnormal or diseased tissue and is used most commonly to treat skin conditions.
Cryotherapy is used in an effort to relieve muscle pain, sprains and swelling after soft tissue damage or surgery. For decades, it has been commonly used to accelerate recovery in athletes after exercise. Cryotherapy decreases the temperature of tissue surface to minimize hypoxic cell death, edema accumulation, and muscle spasms, all of which ultimately alleviate discomfort and inflammation. It can be a range of treatments from the application of ice packs or immersion in ice baths (generally known as cold therapy), to the use of cold chambers.
Cryotherapy chamber
There are different types of cryochambers, each with different mechanisms of action and uses. The Partial-Body Cryotherapy (PBC) makes use of nitrogen to decrease the temperature. This cryochamber is an individual, tube-shaped enclosure that covers a person's body with an open-top to keep the head at room temperature.
The second cryochamber is called the whole body cryotherapy (WBC) and makes use of electricity to reduce the temperature inside the chamber. In contrast to the first, the user fully enters the electrically operated chamber.
This is a specific type of low-temperature treatment used to reduce inflammation and painful effects.
Cryotherapy was developed in the 1970s by Japanese rheumatologist Toshima Yamaguchi and introduced to Europe, US and Australia in the 1980s and 1990s. Both cryochambers decrease the skin temperature, but WBC reaches lower temperatures than PBC and might be considered more effective.
Mechanism of action
When the body is vulnerable to extreme cooling, the blood vessels are narrowed and make less blood flow to the areas of swelling. Once outside the cryogenic chamber, the vessels expand, and an increased presence of anti-inflammatory proteins (IL-10) is established in the blood. Cryotherapy chamber involves exposing individuals to freezing dry air (below −100 °C) for 2 to 4 minutes.
Main uses
Proponents say that cryotherapy may reduce pain and inflammation, help with mental disorders, support exercise recovery performance and improves joint function. Cryotherapy chambers belong to the group of equipment associated with sports rehabilitation and wellness.
Reducing the symptoms of eczema
Cryosurgery
Cryosurgery is the application of extreme cold to destroy abnormal or diseased tissue. The application of ultra-cold liquid causes damage to the treated tissue due to intracellular ice formation. The degree of damage depends upon the minimum temperature achieved and the rate of cooling. Cryosurgery is used to treat a number of diseases and disorders, most especially skin conditions like warts, moles, skin tags and solar keratoses. Liquid nitrogen is usually used to freeze the tissues at the cellular level. The procedure is used often as it is relatively easy and quick, can be done in the doctors surgery, and is deemed quite low risk. If a cancerous lesion is suspected then excision rather than cryosurgery may be deemed more appropriate. Contraindications to the use of cryosurgery include but are not limited to; using it over a neoplasm, someone with conditions that are worsened by exposure to cold (i.e. Raynaud’s, urticaria), and poor circulation or no sensation in the area. There are some precautions to using cryosurgery. They include someone with collagen vascular disease, dark-skinned individuals (due to high risk of hypopigmentation), and impaired sensation at the area being treated.
Ice pack therapy
Ice pack therapy is a treatment of cold temperatures to an injured area of the body. Though the therapy is extensively used, and it is agreed that it alleviates symptoms, testing has produced conflicting results about its efficacy and possibility of producing undesirable results() .