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Harper's Round Table, June 23, 1896 — Part 50

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Harper's Round Table, June 23, 1896 — Part 50

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Harper's Round Table, June 23, 1896 — Part 50

It would be difficult, if not impossible, to gather more features of interest into a work of this kind. Not only are many of the best songs and hymns in the English language here given--both old and new--but there are also songs and hymns for children and the schools. There are songs of home and of country, of love and fame, of heart and soul, of devotion and praise, with their sad and sweet or lively melodies, and with grand old chorals that stir the heart and lift it in worship. Besides the words and music, explanatory and historic notes are given to indicate their origin and significance. These books cannot fail to become immensely popular.--_Lutheran Observer._

Sold Everywhere. Price, 50 cents; Cloth, $1.00. Full contents of the Several Numbers, with Specimen Pages of favorite Songs and Hymns, sent by Harper & Brothers, New York, to any address.

I am a "Shut In"--that is, I am not strong, and able to be out but occasionally. I admire athletic sports, and am doing all I can to get stronger. The following is my exercising programme: As soon as I get up I do the double bend fifty times; that is, I touch my feet with my clinched fists without bending the knee. If you have not tried it, do so; you'll find out how easy it is. Then I take a cane, grasp it firmly, and swing it over my head twenty-five times to my back without bending the elbows or arms at all. Next I take my dumb-bells and go through the exercises with them, first down sideways, front, above head, and then swing them back until they touch in back. This I keep up until about ten minutes have elapsed. After breakfast, if favorable, I take a brisk walk for about half an hour, and feel very much refreshed. Shortly after luncheon I exercise on an exerciser, and that completes my athletic training for the day. I have done this for about six months, and have missed about twenty days in doing so. It is getting very tiresome, but I am "sticking" to it. I would like to hear of other Knights and Ladies who conduct such in-door exercise.