Women's lacrosse (or girls' lacrosse), sometimes shortened to lax, is a field sport played at the international level with two opposing teams of ten players each (12 players per team at the U.S. domestic level). Originally played by indigenous peoples of the Americas, the modern women's game was introduced in 1890 at the St Leonard's School in St Andrews, Scotland. The rules of women's lacrosse differ significantly from men's field lacrosse. The two are often considered to be different sports with a common root.
The object of the game is to use a long-handled stick (known as a crosse or lacrosse stick) to catch, cradle, and pass a solid rubber lacrosse ball in an effort to score by hurling the ball into an opponent's goal. Cradling is a technique of moving the wrists and arms in a semi-circular motion to keep the ball in the pocket of the stick's head using centripetal force. The head of the lacrosse stick has a mesh or leather net strung into it that allows the player to hold the ball. Defensively, the object is to keep the opposing team from scoring and to dispossess them of the ball through the use of stick checking and body positioning. The rules of women's lacrosse are different from the men's lacrosse game. Equipment required to play is also different from the men's. In the United States, women are only required to wear eyewear or lacrosse goggles and a mouth guard. The stick has restrictions too, as it must be a certain length and the pocket must be shallow enough to show the ball above the side when held at eye level.
At the collegiate level in the United States, lacrosse is represented by the National Collegiate Athletic Association (NCAA), which conducts three NCAA Women's Lacrosse Championships, one for each of its competitive divisions, each spring. Internationally, women's lacrosse has a thirty-one-member governing body called World Lacrosse, which sponsors the Women's Lacrosse World Cup once every four years.
History
Lacrosse is a traditional Native American game, which was first witnessed by Europeans when French Jesuit missionaries in the St. Lawrence Valley witnessed the game in the 1630s. The games were sometimes major events that could last several days. As many as 100 to 1,000 men from opposing villages or tribes would participate. Native American lacrosse describes a broad variety of stick-and-ball games played by them. Geography and tribal customs dictated the extent to which women participated in these early games: "Lacrosse, as women play it, is an orderly pastime that has little in common with the men's tribal warfare version except the long-handled racket or crosse (stick) that gives the sport its name. It's true that the object in both the men's and women's lacrosse is to send a ball through a goal by means of the racket, but whereas men resort to brute strength the women depend solely on skill." Rosabelle Sinclair
The first modern women's lacrosse game was played in 1890 at the St Leonards School in Scotland, where women's lacrosse had been introduced by Louisa Lumsden. Lumsden brought the game to Scotland after watching a men's lacrosse game between the Canghuwaya (probably Caughnawaga) Indians and the Montreal Lacrosse Club. A British school teacher, Cara Gascoigne, at Sweet Briar College, started club lacrosse at that college in 1914. One of Lumsden's students, Rosabelle Sinclair, established the first women's lacrosse team in the United States at the Bryn Mawr School in Baltimore, Maryland in 1926. The first women's intercollegiate game was held between Sweet Briar College and The College of William and Mary in 1941.
Until the mid-1930s, women's and men's field lacrosse were played under virtually the same rules, with no protective equipment. In the United States, the formation of the U.S. Women's Lacrosse Association led to a change in these rules.