SUBSECT. I.—_Diet rectified in substance_.
Diet, Διαιτητικὴ, victus, or living, according to [2885] Fuchsius and others, comprehends those six non-natural things, which I have before specified, are especial causes, and being rectified, a sole or chief part of the cure. [2886]Johannes Arculanus, cap. 16. in 9. Rhasis, accounts the rectifying of these six a sufficient cure. Guianerius, tract. 15, cap. 9. calls them, propriam et primam curam, the principal cure: so doth Montanus, Crato, Mercurialis, Altomarus, &c., first to be tried, Lemnius, instit. cap. 22, names them the hinges of our health, [2887]no hope of recovery without them. Reinerus Solenander, in his seventh consultation for a Spanish young gentlewoman, that was so melancholy she abhorred all company, and would not sit at table with her familiar friends, prescribes this physic above the rest, [2888]no good to be done without it. [2889]Aretus, lib. 1. cap. 7. an old physician, is of opinion, that this is enough of itself, if the party be not too far gone in sickness. [2890]Crato, in a consultation of his for a noble patient, tells him plainly, that if his highness will keep but a good diet, he will warrant him his former health. [2891]Montanus, consil. 27. for a nobleman of France, admonisheth his lordship to be most circumspect in his diet, or else all his other physic will [2892]be to small purpose. The same injunction I find verbatim in J. Caesar Claudinus, Respon. 34. Scoltzii, consil. 183. Trallianus, cap. 16. lib. 1. Laelius a Fonte Aeugubinus often brags, that he hath done more cures in this kind by rectification of diet, than all other physic besides. So that in a word I may say to most melancholy men, as the fox said to the weasel, that could not get out of the garner, Macra cavum repetes, quem macra subisti, [2893]the six non-natural things caused it, and they must cure it. Which howsoever I treat of, as proper to the meridian of melancholy, yet nevertheless, that which is here said with him in [2894]Tully, though writ especially for the good of his friends at Tarentum and Sicily, yet it will generally serve [2895]most other diseases, and help them likewise, if it be observed. Of these six non-natural things, the first is diet, properly so called, which consists in meat and drink, in which we must consider substance, quantity, quality, and that opposite to the precedent. In substance, such meats are generally commended, which are [2896]moist, easy of digestion, and not apt to engender wind, not fried, nor roasted, but sod (saith Valescus, Altomarus, Piso, &c.) hot and moist, and of good nourishment; Crato, consil. 21. lib. 2. admits roast meat, [2897]if the burned and scorched superficies, the brown we call it, be pared off. Salvianus, lib. 2. cap. 1. cries out on cold and dry meats; [2898]young flesh and tender is approved, as of kid, rabbits, chickens, veal, mutton, capons, hens, partridge, pheasant, quails, and all mountain birds, which are so familiar in some parts of Africa, and in Italy, and as [2899]Dublinius reports, the common food of boors and clowns in Palestine. Galen takes exception at mutton, but without question he means that rammy mutton, which is in Turkey and Asia Minor, which have those great fleshy tails, of forty-eight pounds weight, as Vertomannus witnesseth, navig. lib. 2. cap. 5. The lean of fat meat is best, and all manner of broths, and pottage, with borage, lettuce, and such wholesome herbs are excellent good, especially of a cock boiled; all spoon meat. Arabians commend brains, but [2900]Laurentius, c. 8. excepts against them, and so do many others; [2901]eggs are justified as a nutritive wholesome meat, butter and oil may pass, but with some limitation; so [2902]Crato confines it, and to some men sparingly at set times, or in sauce, and so sugar and honey are approved. [2903]All sharp and sour sauces must be avoided, and spices, or at least seldom used: and so saffron sometimes in broth may be tolerated; but these things may be more freely used, as the temperature of the party is hot or cold, or as he shall find inconvenience by them. The thinnest, whitest, smallest wine is best, not thick, nor strong; and so of beer, the middling is fittest. Bread of good wheat, pure, well purged from the bran is preferred; Laurentius, cap. 8. would have it kneaded with rain water, if it may be gotten. _Water_.] Pure, thin, light water by all means use, of good smell and taste, like to the air in sight, such as is soon hot, soon cold, and which Hippocrates so much approves, if at least it may be had. Rain water is purest, so that it fall not down in great drops, and be used forthwith, for it quickly putrefies.