Now, supposing that you recognise that fact of a sacrament, how would it affect your ordinary daily life? It would gradually discipline your mind to realise that all life is sacramental, rightly understood; that every outer action should be connected with a spiritual truth; and in this way all your actions would cease to be hindrances, and would tend to become helpers. Among the Hindūs this is largely recognised, for all the great actions of the daily life with them are sacramental. Every true Hindū, on waking, prays that as his eyes open to the light of the day, so his Spirit may open to the light of the inner Self. In his daily bath, as he pours the water over his body, his prayer is, that as the water washes the body, so may the mind be cleansed and the heart purified. All the bodily actions are consecrated as the reflexions of the spiritual life, and the effect of that is to make a disciplined, self-controlled, balanced character. The daily training gradually makes the whole life orderly; and it is not without significance that in the religions where the sacramental life is realised, there it is that you find the type of character that all speak of as the Saint—a man who is ever alive to the realities of the higher world; the man who lives in the Spirit, although also living in the body.