Much of the food of the average New Englander until comparatively recent times consisted of corn-meal, boiled meats and vegetables and stews. Every well-equipped household had its spits for roasting and many had gridirons, but the usual diet of the average family was "hasty pudding"--cornmeal mush and milk--varied by boiled meat or fish served in the center of a large pewter platter and surrounded by boiled vegetables. Baked beans and stewed beans appeared on the table several times every week in the year. Indian bannock, made by mixing corn meal with water and spreading it an inch thick on a small board placed at an incline before the fire and so baked, was a common form of bread. When mixed with rye meal it became brown bread and was baked in the brick oven with the beans and peas.
The brick oven was a feature of every chimney. Sometimes in early days it was built partly outside the house but so far as known the opening was always in the kitchen fireplace. To reach it the housewife must stoop below the oaken lintel and stand inside the fireplace, taking care that her woolen skirts did not come near the flames. To heat it for a baking, a fire was built inside, usually with specially prepared pine or birch wood that had been split and seasoned out of doors for a short time and then housed. The fire and ashes were then taken out by means of a peel--a long-handled, flat-bladed shovel made for the purpose--and when dusted out with a broom made of hemlock twigs it was ready for the brown bread, beans, peas, Indian pudding, pies, and rye drop cakes which were made with rye meal, eggs and milk and baked directly on the bricks in the bottom of the oven.
Between the years of 1635 and 1655, court records and inventories of estates in the Massachusetts Bay Colony mention the following articles of food:
Bacon, beef, butter, cheese, eggs, fowls, lamb, milk, mutton, pork, suet, veal, wild game, and cod, herring, mackerel, salmon and sturgeon.
Barley, beans, Indian beans, bran, cabbages, carrots, chaff, corn, English corn, Indian corn, hops, Indian meal, rye meal, oatmeal, oats, parsnips, peas, pumpions, rye, squashes, turnips and wheat.
Apples, berries, fruit, honey, raisins, sugar and vinegar.