Aval Milk or Avil Milk is a Kerala cuisine drink sold in the streets of the Malabar region of Kerala, India. Aval milk is made with aval which is essentially poha or beaten rice flakes, along with ripe bananas, milk of any kind, and nuts.
History
Avil milk comes from Kottakkal on the Malabar Coast. The main ingredients are roasted rice flakes / Poha (rice), banana, roasted peanuts and nuts. It can be used as a breakfast smoothie or as a dessert.
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See also
Poha (rice) Kottakal Almond milk Milk substitute Banana Flattened rice Kerala cuisine Milkshake Health shake