"We are in the condition of the sick man, who sometimes craves that which, if given him by his friend, would cause his certain death; but he is not aware at the time that it is withheld for his good. The importance, then, of cultivating a right understanding of the things of which our duties and our happiness are composed, is second to no object which can employ the mind; for, with this knowledge, we must suppose that no one can be so lost to his own interest as not to feel that in the performance of these duties is to result the possession of those riches which are promised to the faithful by our Father in heaven, through the Son of his love. In the preparation which awaits you, do not stop at the things which are seen, but look to those which are unseen. These views, perhaps, may be profitably pondered long after I have been gathered to my fathers.

"The tenure of my life seems very frail; still it may continue longer than the lives of my children; but, whenever it shall please God to call me hence, I hope to feel resigned to his will, and to leave behind me such an influence as shall help forward the timid and faint-hearted in the path of duty; and particularly on you, my child, do I urge these views. They debar you from no real or reasonable pleasure; they speak to you, in strong language, to enjoy all those blessings which a bountiful Parent has scattered in your path with unsparing plenty, and admonish you that to enjoy is not to abuse them; when abused, they cease to be enjoyed."

Extracts from the Diary and Correspondence of the Late Amos Lawrence; with a brief account of some incidents of his life — Part 61

DAILY EXERCISE.--REGIMEN.--IMPROVING HEALTH.--LETTERS.

Extracts from the Diary and Correspondence of the Late Amos Lawrence; with a brief account of some incidents of his life — Part 61

During the summer and autumn of 1832, Mr. Lawrence's health and strength were so much improved, that he was enabled to take exercise on horseback; and almost daily he took long rides, sometimes alone, sometimes with a friend, about the environs of the city. This habit he was enabled to continue, with some intermissions, for two or three years, through summer and winter. The effect of the exercise amidst the beautiful scenery of the environs of Boston, of which he was an enthusiastic admirer, was most beneficial to his health, and, it is believed, was a great means of prolonging his life. Whenever he could do so, he secured the company of a friend, and kept a horse expressly for the purpose. As the ride was taken in the morning, when his business acquaintances were occupied, his most usual companion was some one of the city clergy, whom he secured for the occasion, or one of his sons. No denominational distinctions seemed to regulate his choice on these occasions. His own beloved pastor and friend, the Rev. Dr. Lothrop, Rev. Drs. Stone and Greenwood, and Father Taylor, the seamen's chaplain, were often his companions. Occasionally a stray merchant or lawyer was engaged; and, as was sometimes the case where they had not been much accustomed to the exercise, a long trot of many miles in the sun, or in the face of a keen winter north-wester, would severely tax their own strength, while they wondered how so frail a figure as that of Mr. Lawrence could possess so much endurance. With all this apparent energy and strength, he was extremely liable to illness, which would come when least expected, and confine him for days to his house. An item of bad news, some annoying incident, a little anxiety, or a slight cold, would, as it were, paralyze his digestive functions, and reduce his strength to the lowest point. It was this extreme sensitiveness which unfitted him to engage in the general current of business, and which compelled him to keep aloof from participation in commercial affairs, and to adopt that peculiar system in diet and living which he adhered to for the remainder of his life. This system limited him to the use of certain kinds of food, which, from time to time, was slightly modified, as was thought expedient. This food was of the most simple kind, and was taken in small quantities, after being weighed in a balance, which always stood before him upon his writing-table. To secure perfect quiet during his meals, and also that he might not be tempted to overstep the bounds of prudence, a certain amount was sent to him in his chamber, from which he took what was allowed. The amount of liquid was also weighed; and so rigid was he in this system of diet, that, for the last sixteen years of his life, he sat down at no meal with his family. The amount of food taken varied, of course, with his strength and condition. In a letter to his friend, President Hopkins, of Williams College, he says:

Extracts from the Diary and Correspondence of the Late Amos Lawrence; with a brief account of some incidents of his life — Part 61