All children are, doubtless, like that. A secret is to them an unbearable burden. When the time comes that they must keep some matters secret from their parents because an inexplicable shyness makes them ashamed to talk everything over with them freely, they change their attitude towards their parents and seek out a companion of their own age, some friend with whom they can discuss their secret.

Adults are really as little capable of going about with a secret as children are. It tortures and oppresses them like a heavy burden; and they are happy to rid themselves of it one way or another. If they cannot speak of it openly and frankly then they do so in some hidden, secret, or symbolic way. I could cite numerous illustrations of this but shall content myself with only one. A woman who had committed the unpardonable sin became troubled with a remarkable compulsive action. She was continually washing her hands. Why? Because she was dominated by the feeling that she was dirty, that she had become unclean. She could not tell any one in the world what she had done; she would have loved to say to her husband and to the whole household: “Do not touch me! I am impure, unclean, an outcast!” She had found a means of making this confession, but she did so in a form which only the expert can understand. At every appropriate and inappropriate occasion she washed her hands. If she was asked why she washed her hands she answered, “Because they are not clean.” Such symbolic actions are extremely common and constitute a kind of “speech without words” (to use Kleinpaul’s apt words). But a symbolic action is nothing but a substitution, a compromise between antagonistic psychic currents. It bears, however, no comparison with the freeing effect of pouring one’s heart out in words to a person, a confidant one can trust.

The Depths of the Soul — Part 12

We know from the statements of convicts that nothing is so hard to bear in prison as the impossibility of “getting things off their chest.” And why is it that when touring foreign countries we so readily make friends with our townspeople whom we happen to meet, though at home we are quite indifferent to them? Because they furnish the opportunity for a good talk, because to a certain extent they become receptacles into which we may empty our soul’s accumulations. The profound yearning that we all harbour for friendship, for a sympathetic soul, emanates from the imperative need for pouring our hearts out. By means of a good talk of this sort, we “abreact,” or throw off a part of our pent-up excitement. Children are much more fortunate than we in this regard. How easily they find a friend! The first-best playfellow becomes a friend and confidant within half an hour. But for us grown-ups the matter is much more difficult. Before we can take any one into our confidence, take him to our bosom, he must satisfy certain social and ethical requirements. But in reality we disclose only the surface and retain our most oppressive secrets deep down at the bottom of the soul unless a sudden storm of passion overcomes us; then the sluice-gates burst open and the dammed up waters pour out in turgid torrents, carrying everything before them.

The Depths of the Soul — Part 12